Episode 30 - Ashtanga, Tantra & Meditation ~ As It Is w/ Matthew Sweeney

Join my special guest Matthew Sweeney for a discussion about Ashtanga Yoga, Tantra & Meditation ~ "As It Is."

Matthew is the Author of Astanga Yoga ~ As It is and Vinyasa Krama as well as several other books.

Matthew has spent the last 30 years practicing Ashtanga and Vinyasa Yoga and different forms of self inquiry, including Meditation, Tantra, Gestalt Therapy, Transpersonal Therapy, Transforming Cellular Memory, Buddhism and Advaita Vedanta. All of these have contributed greatly to his understanding of Yoga and the connection between the body, Self, and the Divine.

Matthew lives in Bali, Indonesia at his yoga shala called the Vinyasa Krama Mandiram. Visit him at www.yogatemple.com. You can also find him on Facebook at VKM Online Classes. The Vinyasa Krama Mandiram is located in Ubud, Bali and is offering 2 week and 1 month courses in 2021, and 2/4/6 week courses in 2022.