Check out a recent conversation I had with Amy Lucky. Amy directs an Ashtanga Yoga program in Naples, Florida. In this podcast we discuss how to navigate dissonant opinion with breathing and meditation techniques. Check out Amy's website at amyluckyyoga.com and on IG at @amyluckyyoga
Check out a recent conversation I had with Amy Lucky. Amy directs an Ashtanga Yoga program in Naples, Florida. In this podcast we discuss how to navigate dissonant opinion with breathing and meditation techniques. Check out Amy's website at amyluckyyoga.com and on IG at @amyluckyyoga