Episode 10 - Yoga & Surf Talk with self proclaimed "Old Dude" ~ Sean Spencer

You’re NOT too old, and it’s NOT too late! Sean Spencer came into yoga later in life and has been practicing for 15 years. Experimenting with various styles of yoga, he's been committed to a regular Ashtanga Yoga practice for the past 10 years, studying under amazing teachers in Jupiter and Miami, Florida; Rio de Janeiro, Brazil; and Los Angeles, California. Sean offers Old Dudes Yoga Classes in surf shops in California and private sessions online. Check out his website at tribaleldersyoga.com